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Buying a Folding Treadmill A treadmill that folds down can save you time and money by keeping your training at home. Before you shop decide what your workout goals are and then find a treadmill that matches. “Be sure to measure the space you intend to use and store the machine and prioritize those with more warranty,” Sydney Bueckert, NASM-CPT, informs SELF. Deck Size A folding treadmill is a great choice for a variety of fitness enthusiasts. Whether you're a longtime athlete looking to add an additional mile or two to your run or a beginner who's hoping to do some cardio at meetings at work or after dinner, a treadmill that folds can make it easier to get in the workouts you need to. With the American Heart Association recommending at minimum 150 minutes of moderate intensity activity every week, it's tough to oppose the treadmill that allows you to hop on for your daily workout. Despite the fact that earlier models were frequently viewed as inferior quality, modern models are now more competitive than ever. The latest models of folding treadmills provide the same functionality and capabilities as non-folding models. The most important feature to consider when selecting a treadmill that folds is the deck size. treadmills that incline is essential to have a deck that is large enough to allow full strides. Ideally, a deck with a length of 55 inches and 20 inches wide will give enough space for even the largest runners to feel comfortable. The capacity to support the weight of a treadmill is also vital. If you intend to use your treadmill for running, you'll want to ensure it can support your weight as well as any additional equipment, such as shoes. A treadmill that folds up with high quality should have a weight capacity of at least 350 pounds. Finally, it's important to ensure that your folding treadmill has easy-to-fold technology. Some treadmills that fold have the “fold-on-pin” design that raises the console mast on top of the running surface when not in use, while other models come with hydraulics that allow you to quickly and effortlessly fold down the deck. Once you've found the perfect treadmill that folds, it's time to get started working out! You can monitor your progress using the built-in performance monitor which displays data including speed, distance, heart rate and calories burned. You can also pair your phone with the treadmill to listen to music or watch a movie during your workouts. You can also take part in an online race against your family or friends using the Facebook and Twitter apps. If you want to step up your game, consider one of the 15 workouts preloaded with adjustable speeds and incline. Capacity to Line Incline Inclination settings can boost your workout's intensity and target different muscle groups in the body. Walking at a slight angle can strengthen the lower back and calves, whereas running at an incline will burn more calories than flat running. You can add variety to your workout by changing the speed at which you run. This will keep it exciting and prevent boredom. When selecting a treadmill with an inclined slope, keep in mind that the higher the slope, the harder it will be for those who are new to the sport. For this reason, it's important to start out with a low slope and gradually move up to more challenging inclines as you become more comfortable with your exercise routine. Incorporating an incline into your workout routine can help you avoid injury by reducing the stress on joints. In addition to ensuring that the treadmill's incline capabilities match your goals, you'll also be paying attention to the size of the deck and motor's horsepower. If you plan to primarily power walk, and add in some jogging, then the treadmill with a 2.0-2.5 chp motor should suffice. If you are an avid runner, then you will need an exercise machine with a motor that is at least 2.5 chp. Another thing to consider is whether the incline settings are either manually or automatically controlled. This will affect your experience on the treadmill since the controls on certain models require you to press an option to alter the slope of the deck. Other models have an automatic incline setting that can go up to 10 percent slope. In the end, you'll need to make sure that the incline feature is simple to fold and unfold. This is essential when you purchase a folding treadmill and have little storage space in your office or at home. Some treadmills can be difficult to fold and unfold and require more than one person and often needing to be held up while you do it. A majority of our treadmills have an automated folding system that makes the process easy and quick. This will cut down on time and headaches in storing your treadmill. Speed Capabilities The top folding treadmills reach speeds as high as 12 mph, which is fast enough for the majority of runners. If you are not a runner or prefer to walk for most of your workouts, you should look for a treadmill that has a slower maximum speed, like 8 mph. Select a treadmill that can be connected to your device in case you intend to use it for Zwift or Peloton classes. We also recommend models with thumb dials that are mounted on handgrips, allowing you to quickly change speed or anincline. It's much easier than pressing buttons on the console. Another feature to be aware of is whether the treadmill is equipped with safety features like an emergency stop clip that shuts down the treadmill when you fall or slip. These features are crucial for safety and to avoid damage to motors and belts. We recommend you test this feature prior to purchasing one of our picks. Also, make sure to be aware of the treadmill's weight capacity when you're shopping. The higher-end folding treadmills tend to be stronger and have a larger capacity for weight, which will help prevent them from bending over time. If you're concerned about the longevity of a particular model, check the warranty and reviews from previous customers to determine how it has held up over time. Finally, remember that the majority of treadmills aren't used all the time, and that foldable models might experience more wear and tear than nonfolding counterparts. Mody says that this can cause issues in the future as it puts more pressure on the hinge. That's why we suggest choosing a treadmill that is an established fitness brand with an extensive history of producing quality equipment. The latest models are catching up to older models that were associated with fewer features. Many of them have similar features and capabilities to the ones found on higher-end treadmills. Additional Features As with most things, the old saying “you get what you pay for” is applicable when it comes to folding treadmills. The treadmills that fold require more components and materials than treadmills that do not fold that include heavy tubing made of metal and safety features such as gas shocks. These costs can increase the cost but also make the treadmill more durable and stable. As a top-notch fitness trainer and fitness writer, Christine Luff has a keen eye for top-quality products that help improve performance. She enjoys running outdoors, but she likes to incorporate treadmill exercise on an incline into her fitness routine. An inclined treadmill can make a massive difference to your treadmill workout, whether you want to increase your heart rate or replicate the experience of running outdoors. Luff recommends a foldable and sturdy treadmill that has an engine that can handle your weight and a frame that is durable. It should also include an ample workout deck with speakers built in to blast your favorite music. She also recommends looking over the warranty and focusing on those with a longer offering, especially for key parts such as the frame and motor. In our testing of folding treadmills The JRNY model from Bowflex stood out for its commercial-grade design and easy design. The treadmill is quiet, so it's able to be used with out disrupting others. It's also easy to switch between profiles by pressing a button. It also comes with 26 integrated programs as well as coaching via the JRNY App, and a handy fan that cools the body just the right way. The TF50 by Matrix is another option worth considering. The treadmill is designed with a fold-on base (FOB), which makes it easy to fold or unfold when not in use and also gives it more stability. It has an integrated speaker that plays your favorite songs for workouts and can be connected to third-party apps for virtual training. It does not have an incline and its small fan may not be adequate to keep users cool during a sweaty exercise.